MENTAL HEALTH AND WELLNESS
Explore your Emotions and the source of your Thoughts by engaging in Mental Health Practices that that includes the mind and body.
using specialized therapeutic practices, we assist our clients in managing challenging thought patterns and rewiring their nervous system to release trauma.
We invite you to |un|earth + bloom with us.
AS FEATURED IN
01.
The Mind
| psychotherapy |
using cognitive behavioral therapy, we assist individuals with locating the source of their thinking pattern.
what you think, determines how you feel, which motivates how you behave.
02.
The Body
| EMDR - Somatic Experience |
using a EMDR and somatic (body) awareness approach to rewire a disorganized nervous system back to a functional state.
re-establish the connection and awareness between the mind body.
OUR OFFER
|un|earth + bloom services
MODALITIES
+EMDR
+Play Therapy
+ Somatic Experience
+ Cognitive Behavioral Therapy (CBT)
Types of Offerings:
Individual / group therapyworkshopsspeaking engagementscorporate trainings
ABOUT UNEARTH AND BLOOM, LLC
Unearth and Bloom, LLC is a Mental Health and Wellness Business that specializes in healing intergenerational trauma through a comprehensive, evidence-based approach. U&B was founded by Licensed Therapists and twin sisters Zakiyyah Abdul-Mateen, LCSW, and Khadijah Abdul-Mateen, LMSW. Their practice combines talk therapy, Somatic Experiencing, EMDR, Cognitive Behavioral Therapy (CBT), Play Therapy, and Herbal remedy consultations to support emotional and physical well-being. U&B have also expanded globally, establishing partnerships in the Caribbean and East African Countries.
Zakiyyah and Khadijah have over a decade of experience working with children, adolescents, and adults. Their primary focus is on addressing emotional dysregulation, anxiety, complex trauma, and generational wounds.
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